亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国The only way to do great work is to love what you do.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳You don’t have to be great to start, but you have to start to be great.大赛Believe you can and you're halfway there.亲历Push yourself, because no one else is going to do it for you.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童The key to success is to focus on goals, not obstacles.

游泳Push yourself, because no one else is going to do it for you.

大赛Don't wait. The time will never be just right.亲历Don’t stop when you’re tired. Stop when you’re done.

美国Success is not final, failure is not fatal: It is the courage to continue that counts.儿童The way to get started is to quit talking and begin doing.

游泳The greatest glory in living lies not in never falling, but in rising every time we fall.大赛In the midst of winter, I found there was, within me, an invincible summer.